Scheduling Your Gains
AMPLL can also extract gains from your calendar entries.
For example, you can schedule a gain by inviting email@example.com to your calendar events.
Invite firstname.lastname@example.org to schedule a gain
After the event has occurred, AMPLL will classify your event as an Invited Gain on your energy timeline.
Invited gain on the AMPLL energy timeline
You can also schedule wellbeing gains by including certain keywords, such as "workout" to your calendar events. The current list of keywords for wellbeing include: bike, breathe, exercise, gym, jog, lunch, massage, meditate, meditation mindfulness, peloton, pilates, relax, stroll, swim, walk, workout, and yoga. Please don't hesitate to reach out to AMPLL for other suggestions!
Scheduled gain with wellbeing keyword "workout" in title
After the event has occurred, AMPLL will classify your event as a Wellbeing event.
Scheduled wellbeing gain on the AMPLL energy timeline
Note AMPLL aims to help you stay honest with yourself. If AMPLL detects that. you are on chat or email for too long during your scheduled Wellbeing event, it will detect that you "missed" your Wellbeing event and let you know on your energy timeline.
Missed wellbeing gain on the AMPLL energy timeline
Energy Details showing wellbeing boost missed because of Slack and Email