When you feel your energy is running low, start a boost. You can start a boost any time by clicking the bolt icon or the down arrow next to it in the Ampll Mini Panel.
You can also start boosts from Ampll for Web by clicking the bolt icon or the down arrow next to the bolt icon.
Tapping the bolt icon in Ampll for iOS also brings up a list of boosts.
You can set a custom status message and duration for your boost. Note that if you have connected Ampll for Slack, you can automatically update your Slack status with the custom presence and status message.
In addition, Ampll for iOS integrates with Apple Health to detect your workouts as boosts. If you have not yet set up Apple Health integration, tapping the Bolt icon in the lower right of the Ampll for iOS screen displays an option to "Connect Events from Apple Health".
Make sure to enable Ampll to read Workouts and then tap Allow .
Ampll for iOS notifies you when it logs a boost. Below is an example of a notification received on the iPhone home screen after completing a workout in Apple Health.
When connected to Slack, Ampll updates your status message and presence icon.
When Ampll detects your energy is running low, it sends you a notification. You can choose a boost directly from the notification using the Options drop down.
Once you've logged a boost, your teammates may choose to recognize you by giving you bolt emoji rewards. You can also recognize your teammates with bolts for logging their own boosts. (See Recognizing your teammates).